sheppard+sport



= Athletics 2013 - Qualifying Times/Distances =



= Long Jump You-Tube Clips: = How to Improve your Long Jump Technique [|//http://www.youtube.com/watch?v=5v9p5jBN_Hg&safe=active//] Osaka, Japan (2011) [|//http://www.youtube.com/watch?v=RJ5Rmjr2Ew0&list=TL5HktFcKZUunu4tjQnTdOpDQtAfcSk4fm&safe=active//]
 * Part 2, Mike Powell and Carl Lewis World Record Long Jump Competition **


 * How To Long Jump **

[|//http://www.youtube.com/watch?v=r0RRadW8AOM&list=TL5HktFcKZUunu4tjQnTdOpDQtAfcSk4fm//]



= Shot Put =


 * ====Year 7 Girls==== || ====Year 7 Boys==== || ====Year 8 Girls==== || ====Year 8 Boys==== ||
 * ====2kg==== || ====3kg==== || ====3kg==== || ====4kg==== ||



=   =

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